Divisions

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The Liability: Zero Standard.

• Physically and mentally demanding.
• Designed for those who believe physical and mental fitness is non-negotiable.
• A high level of strength and skill required.
• In "full-kit," you should be able to:
  • Run one-half (1/2) of a mile, non-stop.
  • Perform 150-pound buddy carries/drags.
  • Climb over a 6-foot wall.
  • Men:
    • Squat 135 pounds for reps.
    • Deadlift 185 pounds for reps.
    • Overhead-press 95 pounds for reps.
    • Farmer-carry 160 pounds (80 pounds/arm).
  • Women:
    • Squat 95 pounds for reps.
    • Deadlift 135 pounds for reps.
    • Overhead-press 65 pounds for reps.
    • Farmer-carry 120 pounds (60 pounds/arm).

Scaled for the Average Citizen.

• Less demanding physical activity, though don't expect a walk in the park.
• Designed for individuals who may not yet be able to meet our standards, those with injuries, and/or those with disabilities.
• Push yourself to improve your physical fitness, shooting skills, and fortitude.
• Options will be provided for weighted activities as well as alternate/body-weight exercises, if necessary.